Yoga Teacher Training

350 Hour Yoga Teacher Training

2024 is SOLD OUT

Next course dates: 

11 Jan - 26 Oct 2025

Expressions of Interest open for 2025.

Join 10 teacher trainees in our upcoming World Class, Trauma Informed Yoga Teacher Training.

Be mentored by Experts in their fields of Physiotherapy, Traditional Chinese Medicine, Psychology, Women's Health, Neuro Occupational Therapy, Exercise Physiology, Social Work, Counselling and Yoga.

Based on the Southern Gold Coast, Australia.

Our courses have sold out every year since inception and spots fill up very quickly.

If you are interested, please reach out ASAP and book an obligation free discover call with our principal educator, so we can discuss how this training can help you achieve your goals as a yoga teacher.

Download our 2025 Prospectus
Yoga Teacher Training For Trauma with mentors within the fields of Physiotherapy, Traditional Chinese Medicine, Trauma Psychology and Yoga.

"Having already completed 200hours yoga teacher training and many years at university studying nursing and health sciences, I have high standards. This training has been absolutely next level. Both for me as a professional yoga teacher and health care practitioner, but also as a life long student of yoga, always diving deeper into the practice and teachings and making me reflect on my own life, habits and growth. It is a big commitment, this is not a wishy washy course. The content is deep, thorough and professionally delivered in a way that is accessible to all students. Mollie and Ollie, the facilitators, are kind, compassionate and patient with learners. They focus on empowerment and built up our own capacity to be the best we can be, to start our own yoga businesses and to keep learning so we can be the best teachers and supports for our students in future."

- Kate, a 2021 Jala Yoga Graduate

What to expect

Our 350 hour Trauma Informed Yoga Teacher Training is designed to provide a bridge between Traditional Hatha & Ashtanga Vinyasa Yoga, Yoga Therapy and Allied Health fields of Psychology, Social Work, Counselling, Exercise Physiology, Neuro Occupational Therapy,  Physiotherapy, Traditional Chinese Medicine and Women's Health.

The Jala Yoga Teacher Training delivers a comprehensive, theoretical and hands-on program with the intention of equipping you with the knowledge you need to become a resourceful, critical thinking Yoga Teacher who stands out in a saturated market. 

You will emerge from our 350-hour Teacher Training with an International Accreditation and with the confidence, tools and support network you need to jump straight into your Yoga Teaching career.


The Pillars of the Jala Yoga Teacher Training

Integrity and high quality education is important to us, which is why we base all of our trainings upon these pillars.

Evidence Based Teacher Training

Evidence Based

This training prides itself on its evidence based approach, offering you the most recent research on each topic covered. 
The evidence based approach to Yoga enables you to develop skills to work alongside Allied & Integrative Heath Professionals.

Trauma Informed Teacher Training

Trauma Informed

This training equips you with tools to be able to apply the latest research of trauma informed care to teach both 1-to-1 clients and group classes. Our trainee's learn how to support the corners of our community that wouldn't necessarily walk into a yoga studio, and/ or work alongside mental health clinicians or integrate Yoga into their clinical practice.

Small Groups Teacher Training

Small groups

The Teacher Training groups are capped at 8 Trainee's to ensure you will receive one-to-one guidance and attention. 
You will receive individual mentoring from Mollie based on your learner type and learning goals. Your learning experience is our utmost priority.

Selfless Service Teacher Training

Selfless Service

Selfless Service (Seva) is at the forefront of Jala Yoga, with Beach Clean Up's running monthly. You will have the opportunity to facilitate these events as a way to gain experience working with the community, while embodying the philosophy of Yoga and giving back. 

Download our 2025 Prospectus
350 hour Teacher Training Gold Coast


The 350-hour Yoga Teacher Training program spans across 10 months.

The course dates for the 2025 intake are scheduled from January 11th to October 26th, 2025.

Structured into four terms, closely aligned with the QLD school terms, the course entails contact day lectures on weekends, typically occurring fortnightly and varying based on the presented modules. Additionally. there will be self-paced online content available throughout the duration of the course. The training program offers a diverse range of learning modalities to accommodate different learning preferences. Students will benefit from in-person lectures, printed training manual, engaging online modules and course work designed to enhance understanding and skills acquisition. Additionally, lecture recordings will be available for review and playback in case of missed sessions, ensuring that students have access to all course content and can progress in their learning journey effectively.

** Note - in instances where a replay of the lecture is necessary, a written summary of 200 words will be required to assure the faculty team that the material has been absorbed effectively.

See the Course Dates

The Course is for you :

  • If you are¬†wanting to invest energy into a Yoga Teacher Training that equips you¬†with all of the tools they will need to cut through a saturated market and work alongside Allied Health, in the hospital setting or with NDIS participants
  • If you are searching for a Teacher Training Course that covers ALL¬†you need¬†to become a confident, knowledgeable¬†teacher, with a wide lens of how Yoga can serve¬†your students
  • If you are craving to know why we practice Yoga, and would love to learn from experts in their field in an evidence-based, research driven Yoga Teacher Training
  • If you are¬†wanting to deepen your¬†own practice, and learn how to adapt the practice of Yoga to suit all stages of life
  • If you are an existing Yoga teacher looking to add a new qualification to your¬†repertoire that covers Trauma Informed Yoga training, Pre & Post Natal Yoga training, Yoga therapeutics for injury recovery and management of various medical conditions
  • If you are a Health professional/ practitioner looking to add¬†more tools to the way you¬†serve your¬†patients (i.e. integrating Yoga, Meditation, Pranayama into¬†your clinical practice¬†etc.)
  • If you¬†would like individualised attention & mentoring,¬†with¬†support shaped¬†around your learning type in order for you to reach your learning goals
Register Interest for our 2025 Intake



Our Team

Teacher Training Mollie Yoga Instructor

Mollie Cox

Founder + Lead Teacher

Teacher Training Mentor Physiotherapist and Senior Teacher

Oliver Crossley

Physiotherapist + Senior Teacher

Teacher Training Mentor Psychologist

Rebecca McWilliam


Teacher Training Mentor Chinese Medicine Practitioner

Jessica Hewett


Teacher Training Mentor Chinese Medicine Practitioner

Georgia Reupert-Allen

Pelvic Physiotherapist  

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Madelene Moore

Ayurveda & Lifestyle Practitioner

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Genna Amos

Neuro Occupational Therapist

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Samantha Cameron

Exercise Physiologist

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Cameron Gulliford

Critical Care Paramedic

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Villia Greenslade

Social Worker

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Lorraine Chung

Emergency Clinical Nurse

Book a Discovery Call 

Craving more information? Have questions?

Hit the link below to make an appointment with Mollie to learn more.

Book your call now

Any and all questions are welcome! 

Email us

Yoga Alliance

Jala Yoga's 350 hr Yoga Teacher Training is registered with Yoga Alliance. Visit Yoga Alliance website at:

Yoga Alliance Australia Registered Yoga School
Yoga Alliance
Yoga Alliance Australia International
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