Mollie is a registered counsellor, yoga therapist, and current Somatic Experiencing student based on the Gold Coast. She offers neuro-affirming counselling for adults and neurodivergent folk - including autistic adults and those with ADHD.

As an AuDHD practitioner herself, Mollie brings both clinical training and lived experience to her counselling work.

She takes a whole-person perspective, exploring the mind-body connection and its influence on wellbeing. She believes you are the expert in your own experience and works alongside you.

Mollie draws from evidence-based modalities including:

• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioural Therapy (DBT)
• Cognitive Behavioural Therapy (CBT)
• Solution-Focused Therapy
• Her work is also informed by her current Somatic Experiencing training and Neuroscience & Mental Health Graduate Certificate, Yoga therapy, polyvagal theory & self-compassion focussed practice.

She collaborates closely with her clients' allied healthcare teams, because collaborative care matters when it comes to working with the whole person.

Mollie practices in person from Palm Beach Wellness Studio and via telehealth — available nationally and internationally.

Mollie has an interest in the following areas

• Neurodivergence (ADHD & Autism)
• Grief & Loss
• Anxiety
• Stress Management
• Burnout
• Life transitions
• Mindset and purpose
• Resilience

• Carers/ Compassion Fatigue
• Death & Dying
• Self Acceptance & Self Worth
• Self Esteem
• Mindfulness in Mental Wellness
• First Responders & their families
• Self Compassion
  
  

Jala Yoga & Counselling provides trauma-informed counselling services, however is not equipped to handle crisis or emergency situations after hours. If you are in immediate danger, feeling unsafe, or in need of urgent help, please contact a 24/7 helpline, emergency services (000), or visit your nearest hospital emergency department.

Helplines:

For Adults

• Lifeline Australia (24/7 crisis support): 13 11 14
• Beyond Blue (Mental health support): 1300 22 4636
• Suicide Call Back Service (24/7 support for those affected by suicide): 1300 659 467

For Children and Young People

• Kids Helpline (Ages 5–25): 1800 55 1800
• Headspace (Mental health services for ages 12–25): Visit headspace.org.au

For Parents and Carers

• Parentline (Support for parents): 1300 30 1300
• PANDA (Perinatal Anxiety & Depression Australia): 1300 726 306

For Men

• MensLine Australia (Support for men): 1300 78 99 78

For Aboriginal and Torres Strait Islander Peoples

• 13YARN (Support for First Nations peoples): 13 92 76

For Victims of Domestic or Family Violence

• 1800RESPECT (National sexual assault, domestic and family violence counselling service): 1800 737 732

For LGBTQIA+ Individuals

• QLife (Support for LGBTQIA+ individuals): 1800 184 527

For Veterans and Their Families

• Open Arms (Veterans and families counselling): 1800 011 046

For Grief and Loss

• GriefLine (Support for grief and bereavement): 1300 845 745

For Addiction Support

• Alcohol and Drug Support Line (24/7 assistance): 1800 250 015

For non-urgent support, please reach out to your GP, or healthcare provider for guidance.