See our collection of online courses ~

Jala Yoga

A multi-faceted platform that serves all levels of Yoga practitioner :
from beginners through to teacher development in a Yoga Therapy context.
Mollie and her team pride themselves in offering highly professional,
trauma informed and evidence-based services,
while keeping it real. 

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Mollie is an absolute treasure, truely amazing and I have no hesitation in recommending her.
Over the years I have experienced her workshops for anxiety, ashtanga, the joy of one on one private lesson, indulged in her blissful hot stone massage, and been part of her beach clean ups.  Her knowledge and passion for yoga is infectious, along with her laugh.  Whether you are a newbie to yoga or a qualified teacher she has all the skills to take your practice deeper. - Kim

2022 is SOLD OUT

The Jala Yoga 350 hour Yoga Teacher Training.

2023 is your next opportunity to be a part of our unique and exclusive Yoga Teacher Training. Learn how to teach from an ethical, evidence based and trauma educated place, while being mentored by a faculty team of experts in their fields of Psychology, Physiotherapy, Chinese Medicine & Trauma Educated Yoga Therapeutics. 

**Applications for 2023 open in June 2022

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P R I V A T E  

Mollie works in a 1:1 setting, and specialises in Yoga for Mental Health, as well as Injury or Surgery recovery. She takes referrals from health professionals such as GP's, Specialists, Psychologists & Physiotherapists.

M O R E
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M A S S A G E

Mollie doubles as a Massage Therapist & Body Worker ( of 12 years) and specialises in Hot Stone Massage combined with Deep Tissue, Cupping, Relaxation, Aromatherapy and Lymphatic Massage Therapy.

B O O K
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O N L I N E 

Mollie offers various Online Programs designed for both teachers & practitioners who want to build more of an awareness around the Therapeutics of Yoga and how to effectively & safely practice from home. 

M O R E
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S T U D Y 

Mollie works 1:1 with existing teachers & practitioners by tailoring Mentorship Programs entirely to their learning goals + intentions. 
She also offers a 350 hour Teacher Training alongside her team of Health Professionals.

M O R E

"Mollie has helped me to establish my own Self Practice, my personal best fit if you like. Through her raw & authentic teaching, she has helped me peel back the superfluous and gift me a practice which is founded on a solid foundation of principles from her own experience, that of her teachers and her teacher's teachers.If you are considering attending a Retreat facilitated by Mollie, or perhaps subscribing to her Online content, take the steps to do so. It will be liberating, eye opening and a pure joy. With a salt kissed soul and an infectious laugh, a huge heart and an absolute drive to improve herself + help other, I was left a little dazed by the simplicity of her lessons, but oh so much richer for the experience."
~ Tim 

The Combat Anxiety Workbook 

A 19 page workbook filled with gold to help you kickstart your journey of be-friending Anxiety & working with your mind-body,
instead of against it. 

Enjoy xo

 

Download your F R E E workbook here

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