Jala Yoga
A multi-faceted platform that serves all levels of Yoga practitioner :
from beginners through to teacher development in a Yoga Therapy context.
Mollie and her team pride themselves in offering highly professional,
trauma informed and evidence-based services,
while keeping it real.
|
Mollie is an absolute treasure, truely amazing and I have no hesitation in recommending her. |
2022 is SOLD OUT
The Jala Yoga 350 hour Yoga Teacher Training.
2023 is your next opportunity to be a part of our unique and exclusive Yoga Teacher Training. Learn how to teach from an ethical, evidence based and trauma educated place, while being mentored by a faculty team of experts in their fields of Psychology, Physiotherapy, Chinese Medicine & Trauma Educated Yoga Therapeutics.
**Applications for 2023 open in June 2022
LEARN MORE
P R I V A T E
Mollie works in a 1:1 setting, and specialises in Yoga for Mental Health, as well as Injury or Surgery recovery. She takes referrals from health professionals such as GP's, Specialists, Psychologists & Physiotherapists.
M A S S A G E
Mollie doubles as a Massage Therapist & Body Worker ( of 12 years) and specialises in Hot Stone Massage combined with Deep Tissue, Cupping, Relaxation, Aromatherapy and Lymphatic Massage Therapy.
O N L I N E
Mollie offers various Online Programs designed for both teachers & practitioners who want to build more of an awareness around the Therapeutics of Yoga and how to effectively & safely practice from home.
S T U D Y
Mollie works 1:1 with existing teachers & practitioners by tailoring Mentorship Programs entirely to their learning goals + intentions.
She also offers a 350 hour Teacher Training alongside her team of Health Professionals.
"Mollie has helped me to establish my own Self Practice, my personal best fit if you like. Through her raw & authentic teaching, she has helped me peel back the superfluous and gift me a practice which is founded on a solid foundation of principles from her own experience, that of her teachers and her teacher's teachers.If you are considering attending a Retreat facilitated by Mollie, or perhaps subscribing to her Online content, take the steps to do so. It will be liberating, eye opening and a pure joy. With a salt kissed soul and an infectious laugh, a huge heart and an absolute drive to improve herself + help other, I was left a little dazed by the simplicity of her lessons, but oh so much richer for the experience."
~ Tim
The Combat Anxiety Workbook
A 19 page workbook filled with gold to help you kickstart your journey of be-friending Anxiety & working with your mind-body,
instead of against it.
Enjoy xo
Download your F R E E workbook here
We promise we don't send spam.