NEW COURSE - a Free Trauma Informed Yoga Resource for those impacted by the 2022 Floods.

Jala Yoga

A multi-faceted platform that serves all levels of Yoga practitioner :
from beginners through to teacher development in a Trauma educated Yoga Therapy context.
Mollie and her team pride themselves in offering highly professional,
trauma informed and evidence-based services,
while keeping it real. 


Mollie is an absolute treasure, truely amazing and I have no hesitation in recommending her.
Over the years I have experienced her workshops for anxiety, ashtanga, the joy of one on one private lesson, indulged in her blissful hot stone massage, and been part of her beach clean ups.  Her knowledge and passion for yoga is infectious, along with her laugh.  Whether you are a newbie to yoga or a qualified teacher she has all the skills to take your practice deeper. - Kim

The Jala Yoga 350 hour Yoga Teacher Training.

2023 is your next opportunity to be a part of our unique and exclusive Yoga Teacher Training. Learn how to teach from an ethical, evidence based and trauma educated place, while being mentored by a faculty team of experts in their fields of Psychology, Physiotherapy, Chinese Medicine & Trauma Educated Yoga Therapeutics. 


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P R I V A T E  

Mollie works in a 1:1 setting, and specialises in Yoga for Trauma & Mental Health, as well as Injury or Surgery recovery. She takes referrals from health professionals such as GP's, Specialists, Psychologists & Physiotherapists.

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Mollie doubles as a Massage Therapist & Body Worker ( of 13 years) and specialises in Hot Stone Massage combined with Deep Tissue, Cupping, Relaxation, Aromatherapy and Lymphatic Massage Therapy.

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O N L I N E 

Mollie & her team offer various Online Programs designed for both teachers & practitioners who want to build more of an awareness around the Therapeutics of Yoga and how to effectively & safely practice from home. 

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S T U D Y 

Mollie works 1:1 with existing teachers & practitioners by tailoring Mentorship Programs entirely to their learning goals + intentions. 
She also offers a 350 hour Teacher Training alongside her team of Health Professionals.


"Mollie has helped me to establish my own Self Practice, my personal best fit if you like. Through her raw & authentic teaching, she has helped me peel back the superfluous and gift me a practice which is founded on a solid foundation of principles from her own experience, that of her teachers and her teacher's teachers.If you are considering attending a Retreat facilitated by Mollie, or perhaps subscribing to her Online content, take the steps to do so. It will be liberating, eye opening and a pure joy. With a salt kissed soul and an infectious laugh, a huge heart and an absolute drive to improve herself + help other, I was left a little dazed by the simplicity of her lessons, but oh so much richer for the experience."
~ Tim 


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Jala Yoga respectfully acknowledges the First Nations People, and the Yugumbeh and Bundjalung Country on which we practice, work and live. We pay our respects to the past, present and future Traditional Custodians and Elders of this nation, and support the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.
Always was, always will be Aboriginal land.