An invitation to soften, to laugh, to explore —
on and off the mat.
Because being an adult can get a little too serious.
When was the last time you truly played?
Not performed, not achieved, not ticked another box — but played for the sake of it!?
The Art of Play is a Yoga Retreat for adults who are tired of wearing too many hats, and carrying the mental load of it all.
For those who are craving a little more colour, breath, laughter, and freedom in their own lives.
This is a space where movement feels joyful, rest is guilt-free, and play isn’t just allowed — it’s encouraged.
Created by Mollie Cox, founder of Jala Yoga, this retreat blends 17+ years of experience in the wellness space of trauma-informed yoga, somatic ad mental health education, and holistic wellness to offer a space where your nervous system can finally exhale.
Set on 170 acres of lush, private paradise, you'll move gently between yoga, mindfulness, creative exploration, dancing, painting and spacious time in nature — leaving you grounded, recharged, and connected back to what really matters.
Spaces are limited. Join us 8-10 March 2026 and give yourself permission to play again.
Retreat Cost
How to book
Retreat Overview
About your Host & Co
Early Bird Sales
Book before 30th November to avoid missing out! These retreats sell fast. Limited spaces available.
Bring a friend & SAVE
Book in with a friend, and save on your retreat costs ($150 each!)
Breathe. Slow Down.
Laugh with us!
The Art of Play : Byron Bay
A spacious, playful retreat designed to help you slow down, breathe easier, and feel more like yourself again.
Book your spot nowInclusions
✔️ 2 nights of accommodation at our beautiful Byron Bay location
✔️ All meals and snacks (nourishing, fresh, and made with love)
✔️ Daily yoga practices including Hatha and Yin Yoga
✔️ Sound of Being™ session for deep rest and recalibration
✔️ Sunrise Laughter Yoga & mindful nature walks
✔️ Creative Painting Workshop with Mollie (Jala Yoga)
✔️ Floristry Workshop with Beth Moore (The Flower Trove)
✔️ A joyful Silent Disco experience under the stars
✔️ Restorative Yoga Nidra to unwind and integrate
✔️ Evening fireside gatherings beneath the open sky
✔️ Optional free time to rest, journal, or explore the property
✔️ Swim in the freshwater dam or enjoy access to the magnesium pool, infrared sauna, and ice bath.
✔️ Opening & closing circles with time for reflection and connection
✔️ A supportive, light-hearted space to reconnect with joy, creativity, and yourself
✔️ Takeaway Party bag to support you integrating JOY into life upon your return.
Exclusions
- Transport to and from the venue
- Travel Insurance (we recommend you have this to ensure you are covered should anything change in your plans)
I came into this retreat with a craving to unplug for a bit and reconnect to my feminine, embodied self - and it delivered. Every part of it was just magic. The floristry workshop was such a fun and unexpected highlight, the food was next-level, and the sound healing was so grounding. I loved the mix of different facilitators and the whole venue was just stunning. What stood out most was how spacious the whole experience felt. There was this beautiful balance of structure and freedom, with space to dip in and out of whatever called to us. Nothing felt forced - it was all offered with so much warmth and care. I especially loved having a free afternoon to just be. It all felt so supportive, like a little family. Huge love to Mollie and the rest of the team - you somehow managed to make time stretch in the best way, and I left feeling nourished, connected, and so grateful.
- Amy