Trauma-Informed Massage Therapy | Gold Coast
At Jala Yoga, massage isn't just about muscles. It's about nervous system regulation, safety, and being met with care. Whether you're holding onto pain, burnout, or deep fatigue, this is a space for you.
Each treatment respects your boundaries. We work with your nervous system, not against it, to create a trauma-informed, respectful experience. You're always in control. I'll check in throughout your session and adapt to what your body needs.
"I had a massage treatment from Mollie and it was a fantastic experience. She is very warm and welcoming and my body felt amazing and grounded after the treatment. As a bonus her massage space is beautifully tranquil."
~ Florence
Who This Is For
These treatments are especially supportive for:
- Anyone seeking safe, therapeutic touch to reconnect with their body
- Adults navigating mental health challenges or trauma recovery
- NDIS participants with psychosocial or neurological needs
- Neurodivergent clients (including those with sensory sensitivities)
- Medical and allied health professionals, carers, and disability support workers in need of replenishment
- Those in transitional phases (grief, parenthood, burnout)
"Omg talk about going to heaven! Mollie is an angel in life but her massages are next level. She uses all different modalities and I leave feeling like a new person every time."
~ Ashleigh
What Massage Can Support
Massage at Jala Yoga® is a holistic therapy that can support:
- Nervous system regulation
- Chronic pain and muscular tension
- Burnout, fatigue, and overwhelm
- Mental health conditions (e.g. PTSD, anxiety)
- Grief and emotional stress
- Sensory integration and grounding for neurodivergent individuals
Massage Treatment Options
Each session blends the right techniques for you on the day. Common modalities include:
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Hot Stone Massage
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Relaxation Massage
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Deep Tissue Therapy
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Lymphatic Massage
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Aromatherapy (*Optional)
Sessions can be silent, guided, or woven with mindfulness - your choice.
What to Expect
Each session begins with a short conversation or intake. We'll talk about what's showing up for you & how you have been feeling in your body. You'll be invited to settle into the space where you are draped and covered with care, and your consent is ongoing and respected.
"Mollie speaks the language of the body like no practitioner I have seen. She holds and has such a nurturing space of presence that automatically makes you feel home, by gently guiding you back home inside your own body! I started simply seeing her for a massage, that very organically transmuted to a whole realignment for mind, body and soul."
~ Dee
Location & Availability
Sessions are held in Currumbin Valley. Appointments are available by booking online.
*Please note that she only offers mobile treatments for private health retreats and events.