Thank You!
Welcome to your free Yoga Sutras preview, a small part of a larger Philosophical Foundations & Yoga Sutras module — a key part of the Jala Yoga® 350hr Trauma-Informed Teacher Training.
Welcome to Your Sneak Peek Inside the Jala Yoga 350hr Teacher Training
This isn’t just another surface-level training.
We go deep into the why behind what we teach — blending Eastern wisdom with Western science to prepare you for real-world work in yoga, healthcare, and community spaces.
Whether you're a yoga teacher, counsellor, health professional, or seeker — this sneak peek gives you a feel for the depth, clarity, and safety we bring to every module.
Meet Oliver, or as we call him - Ollie!
You’re about to watch Lecture 1 in our Philosophical Foundations & Yoga Sutras module — a key part of the Jala Yoga® 350hr Trauma-Informed Teacher Training.
In this opening lecture, Ollie introduces:
-
What the Yoga Sutras of Patanjali are — and why we learn about them
-
How the Sutras fit into the wider philosophical systems of Yoga
-
The historical and cultural context of this important text
-
Key terms and concepts that lay the foundation for future lectures in the module
This is a gentle, accessible introduction that helps orient you to the deeper themes we unpack throughout the training.
What’s Next for You?
Book a Free Discovery Call
Let’s chat about your goals and see if this training is the right fit — warm, honest, zero pressure.
Ready to register interest for the 2027 intake?
We can’t wait to read about your path and intentions.
LATEST FROM THE BLOG
Trauma-Informed Yoga Insights & Teacher Resources
Explore our blog for trauma-informed teaching tools, mental health resources, and insights that support your growth as a teacher, teacher-to-be, therapist, or space-holder.
