For Jala Yoga® 350hr graduates only
Online · Starting January 2027
The Jala Yoga® Business Collective is 6-12 months of business mentorship for graduates of our 350hr Trauma-Informed Yoga Teacher Training. We start with you: your beliefs, your money story, your nervous system. Then we build the business, together, from a place of self-awareness and capacity, instead of survival.
Read the Prospectus
Monthly Group Calls
A 60–90-minute monthly call on Zoom,
recorded in case you miss it.
These calls serve as group supervision for yoga teachers, where you can lean on the collective wisdom of the group & Mollie's years of experience.
Peer supervision
Peer supervision, both in our monthly group calls, as well as in a small accountability pod, and a co-working room to tick off boring tasks in the presence of another nervous system.
Nervous system support
Access online pre-recorded meditation recordings, and monthly live meditation practice to ensure that you are prioritising your nervous system as a business owner, as well as staying connected to your practice as a yoga teacher.
“Mollie is the most beautiful soul, she has this gift for making each client feel special and important. She provides you with the tools to strengthen your body in a safe way while allowing you to go deeper into your practice both physically and mentally. She always provides a safe environment, especially for those of us suffering anxiety and I am forever grateful for stumbling across her workshops a couple of years ago."
~ Kimmy
You know what you want to build. Getting it off the ground is the hard part.
Most people who finish our 350hr came to this work for a reason close to home. They've walked a path and want to help the people a little further behind on it. They want to build safe corners in the world for their people.
Then the business part arrives. Where do I start? What do I charge? Who am I to put myself out there? Who can I talk this through with?
I see it in every cohort. The nerves don't come from a lack of care. They come from how much the work matters to you.
The sticking points tend to look like this:
- Self-belief, overwhelm and/ or not knowing what to start first
- Feeling you're not experienced enough to charge the rate you're qualified to, or feeling bad charging for something that feels like purpose
- Feeling a bit yucky about promoting yourself
- No one to keep you in momentum when it gets quiet
None of that makes you bad at business.
It just means you need an accountability buddy and a community that cheers you on, so you don't feel so alone with imposter syndrome.
“I have worked with Mollie one on one with participants in Mental Health, bringing them to sessions with Mollie to learn and develop. In that time I have seen first hand her attentive, calm, caring, highly informed approach be so beneficial for them on every level. Mollie's knowledge and expertise intertwines with her compassion and understanding. I love seeing the impact Mollies yoga techniques and teachings have on participants. Truly highlighting her excellent yoga teacher qualities and moreover her endearing human qualities. Mollie always brings a non-judgemental, all-inclusive attitude to her work and participants report feeling more grounded, understood and regulated. Mollie's ability to guide participants through sessions that are tailored to their needs is unique and deepens the trust and connection participant's have with her and their yoga practice. Mollie is excellent at what she does and participants walk away from her sessions truly transformed.”
~ Beth, Mental Health Support Worker
Meet Mollie from Jala Yoga
Mollie Cox is a senior trauma-informed yoga & meditation teacher with over a decade of experience making yoga adaptable, inclusive, and practically supportive. She has worked with a wide range of people - from those exploring traditional Ashtanga Yoga to those recovering from brain injuries, undergoing cancer treatment, or navigating complex trauma and PTSD.
With extensive experience in adaptive yoga therapy and nervous system-informed practice, Mollie supports:
- People living with chronic health conditions or invisible illness
- Individuals navigating mental health challenges like anxiety, PTSD, or complex trauma
- Neurodivergent humans (including autistic people and those with ADHD)
- Clients seeking gentle, sustainable movement tailored to their nervous system
- NDIS participants looking for personalised, therapeutic yoga sessions
Mollie collaborates with allied health professionals to build practices that honour each client's values, lived experience, and capacity - providing a safe, regulated space for recovery and reconnection.
Mollie believes that so long as you can breathe a little bit, you can practice Yoga. The practice of Yoga & how it is taught should meet you where you are - not the other way around.
"I have known Mollie for at least 3 years living on the Gold Coast. We have collaborated with many clients as we integrated Exercise Physiology and Trauma-informed Yoga. Mollie holds a high professional standard for Yoga as a physical and mental health therapy, and I trust her ability to assess and prescribe to highly complex individuals. Mollie's 350 hour Yoga training is also of high quality and unique to Australian healthcare."
~ Andy Moloney, Exercise Physiologist, Owner of Gold Coast Health & Performance
What to Expect in a Session
Every session is different, because every body is different. You might experience:
- Grounding, breath-led movement (seated, lying, or standing)
- Gentle stretching, joint freeing, or therapeutic postures
- iRest Yoga Nidra (guided meditation for deep rest)
- Nervous system education woven into practice
- Stillness, supported rest, or quiet space to just be
- Integration tools to use between sessions
You're never expected to perform, push, or 'do yoga' in a traditional sense.
This is nervous-system-informed movement, where we meet your energy, needs, and boundaries with care. You & Mollie collaboratively decide what the session involves.
Session Info & Booking
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60-minute private yoga therapy sessions
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Available in-person on the Gold Coast
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Or online Australia-wide via Zoom
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Suitable for adults and young people 8+
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NDIS-supported (self- and plan-managed)
Sessions can be booked individually or in multi-session packages. Some clients come weekly, others fortnightly or monthly.
Book your private yoga session
or get in touch to see if this is the right fit.
Email Mollie
"Mollie is extraordinary. She is amazing at what she does- trauma yoga, massage, counseling- and I’m sure with the other services she provides. Mollie is so knowledgeable, kind and attentive. She has brought so much light into my word and I can’t imagine not having her on my team of professionals. Jala Yoga is set in a safe environment with no feelings of judgement and true support. I cannot recommend Mollie more."
~ Naomi