Retreat to the Motherland 2.0 with Jala Yoga
Residential - 7 nights / 8 days
January 4-11th 2020
Join Mollie on an all inclusive Yoga immersion and Cultural experience in her tropical yoga home of Mandrem Beach in Goa. She has created a retreat that will give you a taste of all that Goa has to offer, as well as provide an opportunity for you to reconnect to yourself and dive deeper into your practice.
This Retreat *Sold Out* last year, and was an incredible experience.
x twin or triple share accommodation for 7 nights, daily breakfast, a choice of lunch or dinner daily
x airport transfers as you arrive and leave
x daily yoga asana class with Mollie
x four workshops with Mollie
x daily pranayama, meditation and chanting
x an excursion to the Spice Plantation
x an Ayurvedic massage and Shirodhara at the best spa in Mandrem
x an evening outing to the biggest night market in Asia
x a day trip to Redi Fort and Tericol Fort in Maharashtra
x a consultation with Ayurvedic doctor Dr Rohit Borkar
x a morning out on the water with dolphins
x plenty of time to rest and relax by the pool or at the beach drinking coconuts
Optional Extras : (additional costs)
x a private class with Mollie for $50 available in spare time
x a trip to Old Goa that can be arranged for you in your free time
x extra treatments at the Day Spa, cost dependant on what you would like
x follow up appointments with Dr Rohit Borkar, cost dependant on what he decides to do
x flights to Goa
x Visa - a tourist e-visa for 60 days will be sufficient
Prices for Retreat :
Early Bird : Expires June 1st
Triple Share : $1700
Twin Share : $1800
After June 1st :
Triple Share : $1800
Twin Share : $1990
Mollie has capped the retreat at 20 people, and there are already several people committed to the retreat pre-advertising. Contact Mollie on email@example.com to secure your space.
Non-Refundable Deposits of $500 are to be made to hold your place.
Payment plans are available upon request, just ask :)
There are unfortunately no refunds on this retreat, however transfers of names from you to a friend is totally fine.
All Retreat costs are to be finalised by December 1st.
Can I come solo?
Hell yes. You will find friends within 1 minute of being there, and will feel very much at home.
How will I know if i’ll get along with who is put in my room?
Mollie carefully picks who your put with based on your personality, age and gender. She does her very best to place you with people who you will get along with :)
When should I arrive and leave?
The retreat officially starts at 11am on the 4th of January. Mollie recommends you arrive the day before to ensure your not exhausted from travelling. You can book an extra night (the evening of the 3rd) if you wish, at an extra cost of $45. The same applies for the last evening of the Retreat on the 11th. The Retreat will finish at 6pm on the 11th, with an “unofficial” closing dinner for whoever wants to stay.
I want to come but am worried about what level of Yoga it will be.
Don’t stress! Mollie teaches in a way that caters to all levels of practitioner, and can even personally go through anything you wish with you. All of the classes and workshops are designed to give you tools to build your self practice and an awareness of your body and all that it can do! The classes are all optional too! You can come and not even do Yoga if you wanted. :)
India — you know, food poisoning and stuff…
Mollie assures you that she is only feeding you the highest quality, westerner friendly food - both in the centre and out. She does recommend bringing with you SB Probiotics specific for travel, Colloidal Silver and Activated Charcoal. She wont guarantee that you wont get Gastroenteritis, but knows about 6 good doctors within a 1km radius that can get rid of it within half an hour for you. You are safe.
What do I bring or wear?
Goa is quite liberal in what you can wear. It will be winter there in January, but its still quite warm. It cools down in the evening and into early mornings, so a light cardigan will suffice. When the sun comes out, summer clothes that we would wear at home (obviously still respectable) is okay. I do request that we respect the Shala and only wear culturally appropriate clothes. A shala in India is quite different to a Yoga studio at home. For ladies, 3/4 or full length tights and shirt/ singlets. Definitely no short shorts and crop tops. For men, shorts are fine, but shirts are compulsory.
Do I need a Yoga mat?
Mollie doesn't have spare Yoga mats, nor does the Shala. If you dont have a Yoga mat, or prefer not to travel with one - you can purchase a mat about 200m down the road for around $3.
If you have any other questions at all, please email Mollie — firstname.lastname@example.org