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Conquering fear of inversions

  • Boheme and Body Wellness Shala Varsity lakes (map)

Join Mollie as she prepares you to turn your practice upside down through the practice of inversions. 
As a group, you will unpack the human emotion + belief system of fear, and overcome. 
Mollie will explain the techniques to ensure longevity in your practice, and to safely access inversions such as headstand (sirsasana), shoulder stand (sarvangasana) and handstand (adho mukha vrksasana). 
This workshop is for the absolute beginner - advanced.

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