Join Mollie Cox of Jala Yoga and Matty Rainbow of Rainbow Rising as they take you on an educational + blissful journey combining Yoga Therapy and Sound Healing with the focus being to boost your Immune System.
As we start to head into the colder months here in Australia, our warm blooded bodies go into a bit of shock.
Come learn the tools to winter proof your body with Mollie + Matty, then take home a goodie bag filled with resources + tools from some local companies who share the same passion as Mollie and Matty : to level up our community holistically.
Mollie will guide you through a sequence specifically designed to build resiliency in your body + educate you on Yoga Therapy tools to boost your Immune system. She will also be using Essential Oils designed to level up your immune function throughout the class.
The Yoga Class is accessible to all levels of practitioner.
Matty will be providing a Sound Healing throughout the evening to accompany the flow of Yoga. Sound and more specifically the Vibration that is emitted from the sound is incredibly beneficial for the mental and emotional systems of the body but also has profound benefits for the physical body itself. By transmitting through the molecular system, the vibration of Sound triggers a response in the body that restores it back to homeostasis (balance). It is in this moment the body can begin to heal itself from dis-ease, illness, trauma, stress, etc.
Time : 6:30pm start with a 6:15pm arrival.
Investment : $40 + booking fee
There are only 30 tickets available. If you are wanting to attend, be sure to purchase your ticket asap to avoid disappointment. These events sell out quite quickly.
BYO Yoga Mat, Blanket and whatever you need to be comfortable.
We ask that you wear loose fitted / yoga appropriate clothing.
* If you are in recovery of any injuries / experiencing a health condition / pregnant - please contact Mollie on email@example.com to chat further :)
This event is proudly sponsored by Nüwa Natural Health, Sol Cleanse and Wholesome Loving Goodness: Simple Ayurveda for Living & Loving.
You will be receiving a whole bunch of goodies to take home with you from these wonderful small businesses.