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ground yourself | yoga & didgeridoo sound healing

  • Boheme + Body Wellness Shala (map)

you know that sensation where it seems there are a million thoughts in your head, and you dont know quite where to start first? where you feel so scattered and busy, but so exhausted?

good news -

Mollie Cox + Matt WIlson + Rufus are collaborating to bring you a grounding & nurturing yoga, pranayama and meditation class with an incredible didgeridoo sound healing. 

this event will provide you with tools to re-tune your nervous system through breathwork and yoga asana, meditative stillness and the grounding vibrations of the didgeridoo. 
the trio of facilitators guarantee you will leave feeling clear, collected and deeply relaxed. 

location : Boheme + Body Wellness Shala

time + date : 18th August 2017 at 6:30pm

investment : $30 + booking fee

note - please arrive 15 minutes before the event to find your place and settle into the space to save disrupting the class with late entry. 

more about the faciliators : 

Mollie Cox is the founder of Jala Yoga, a movement dedicated to reconnecting individuals to themselves, and in turn to the planet. She facilitates many events and regular classes around the Gold Coast, and has extensive experience in holding space for the psycho-emotional transformation that yoga initiates. 
She is a RYT-500hour yoga teacher, massage therapist and activist based in Burleigh Heads.

Matthew Wilson has facilitated group Didgeridoo Sound Healing sessions at Conscious Vibes for the past 3 years on the GC. He conducts his own healing businesses for groups and individuals, both designed to bring people to their own healing and empowerment through intention, presence and a very unique sound experience through Didgeridoo.

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Matt Wilson -
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